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I promote mental wellness by providing education & creating mental health content. I empower people to assertively communicate, explore self-defeating thoughts & set healthy boundaries
​to live a more self-assured life.
Click HERE to check out book recommendations, items that support relaxation + more!

    Let's Connect & Work Together!
    ​Please email me to consult.

    *I am not providing Therapy
    ​
    at this time.*